Sunscreen use is an important part of protecting your skin against skin cancer, premature aging, and sunburn. When selecting a sunscreen, look for the following features:
- broad spectrum
- SPF 30 or higher
- water resistant
- avoid those which contain insect repellant as these products are best applied separately
- remember to protect the lips with an SPF 30 lip balm
- for sensitive skin, products that contain only zinc oxide and/or titanium dioxide as active ingredients
Tips for application:
- Use everyday, including cloudy or snowy days
- Can be applied under makeup and are included in many cosmetics
- Apply 15-30 minutes before going outdoors
- Coat skin liberally and rub in thoroughly
- 1 oz, enough to fill a shot glass, is the amount needed to cover exposed areas of the body properly
- SPF 30+ lip balm
- Reapply at least every 2 hours, more often (every 40-80 minutes) if in water, and always after you've towel-dried
